The Student Wellbeing Centre’s courses and webinars
Every semester, the Student Wellbeing Centre offers webinars and courses on a variety of topics. This page has more information about what is happening this semester.
12:10 - 12:55, Zoom
5 March Webinar - Improve your sleep during the dark winter months
External link, opens in new window.
Hey students! Feeling the winter blues? Struggling to catch enough zzz’s? Join us for a lunch webinar on sleep!
2 April Webinar - Overcome public speaking anxiety External link, opens in new window.
Struggle with presentations or speaking in public? Join our webinar to conquer your anxiety with practical tips and insights.
Struggling to meet deadlines? Join our lunchtime webinar and learn how to conquer procrastination!
Do you feel like you are your own worst critic? Learn to be kinder to yourself at our lunch webinar on self-compassion.
The Student Wellbeing Centre’s webpage External link, opens in new window. on KI’s website has more information about this semester’s lunch webinars and how to register for them.
The Student Wellbeing Centre also offers students groups and courses on a range of topics. Each group or course has about four to eight meetings. You can read more about their courses here External link, opens in new window. (information in Swedish).
Would you like to try a different way to reduce stress and increase your well-being? Discover the joy and power of "Dance for Health," External link, opens in new window. a class designed for people who may not be used to dancing but are curious about how movement and dance can improve your well-being.
Page updated
21-01-2025