Webinars in English this spring

Time: 12:10 - 12:55 via Zoom

14/2 Psychological sustainability for students

Learn more about the effects of stress and receive practical tips and tools on psychological self-care and how you can stress-proof yourself for the future.

Sign up External link.

21/2 Webinar on sleep - how to handle the winter darkness

Do you need practical tools and strategies for improving your sleep habits and promote recovery? Do you want to know how sleep effects your brain and body, or how you can manage the winter darkness in Sweden? If the answer to either of these questions is “yes”, please join our lunch webinar on sleep.

Sign up External link.

3/4 Overcoming procrastination - how to get things done on time

Do you always put things off to the last minute and feel stressed and overwhelmed when trying to meet your deadlines? Then you are not alone! Tune in to this webinar to learn more about what procrastination is all about and receive tips on how to get things done on time.

Sign up External link.

8/5 Public speaking anxiety

Do you find it difficult to give oral presentations or to speak up in front of a group? Learn more about daring to speak and overcoming your nervousness and fears. The webinar will cover theory as well as practical tips.

Sign up External link.